Love From The Inside Out
Eastern philosophy teaches that each organ stores a certain emotion, and that part of maintaining a healthy body is releasing pent-up emotion and restoring joy and ease.
Guru Singh
Loving Kindness for our Inner Child
When I was a small boy my dad left the family … he came back just often enough to rub salt in the wounds he had cut in our hearts.
Finding Ourselves in Adrian Peterson
When we see something like this we always ask the question, “How did another human being do something so violent or cruel or criminal?”
Heart of a Rockstar
Everywhere you go, let your rockstar heart shine and find a way to meet the world where they’re at, and share the greatness that lives in your heart.
Forgetting My Mom’s Voice
Without a daily practice we forget our true nature, just like I forgot the voice of my mom…
The Point is Joy….Damn It!
On my journey, I’ve found only one rule, truly, only one worth obeying. And that is follow your JOY.