Eastern philosophy teaches that each organ stores a certain emotion, and that part of maintaining a healthy body is releasing pent-up emotion and restoring joy and ease.
When I was a small boy my dad left the family … he came back just often enough to rub salt in the wounds he had cut in our hearts.
When we see something like this we always ask the question, “How did another human being do something so violent or cruel or criminal?”
Everywhere you go, let your rockstar heart shine and find a way to meet the world where they’re at, and share the greatness that lives in your heart.
Without a daily practice we forget our true nature, just like I forgot the voice of my mom…
On my journey, I’ve found only one rule, truly, only one worth obeying. And that is follow your JOY.