Are You Ready? – Seeing The Good Around Us
Are you ready to see the good and live your life in such a way that no one ever feels sorry for you again?
Guru Singh
Riding the Stallion: Meditation and Letting Go
With courage, open your heart and ride the stallion as you let go and allow life’s beautiful opportunities to flow in.
For Valentine’s Day: My Love Story
To celebrate Valentine’s Day, I want to share this chapter from my book about how I met my wife, fell deeply in love and married the woman of my dreams…
5 Tools for Mindful Meetings
This week I invite you to extend your mindfulness practice from the meditation cushion into your work life with these 5 tools for mindful meetings.
Welcome Home for the Holidays
As you prepare to go home for the holidays, welcome yourself home. Open your heart and acknowledge your true feelings.
What is Courage?
Courage is the calling to emerge from the shadows, to see beyond our obstacles and to enter the light.