For Valentine’s Day: My Love Story
To celebrate Valentine’s Day, I want to share this chapter from my book about how I met my wife, fell deeply in love and married the woman of my dreams…
Inspiration
Ordinary Mind, Extraordinary Life
I think about that a lot … enlightenment and ordinary mind. I’ve begun to see my every day life and my spiritual practice as one in the same.
Mending Our Relationship With Ourselves
What would happen to our relationships with our spouses, children, friends and bosses if we treated them with the same lack of care we treat ourselves?
A Lesson In Meditation From A Child
Perhaps the greatest lesson came in seeing my nephew as more than a little boy — in looking past his age and stature — and finding a teacher.
Loving Myself: A New Year’s Resolution
This NYE make yourself one simple resolution: to practice loving yourself. Instead of seeking self-help resolve to practice self-love.
Welcome Home for the Holidays
As you prepare to go home for the holidays, welcome yourself home. Open your heart and acknowledge your true feelings.