The Moments That Matter
The insight I have after sitting in silence is that the moments that move us are the moments that truly matter in our busy lives.
Inspiration
Big Hugs
I was asked recently in an interview why I sign my writing with “big hugs.” As I began to answer the question I felt a tear sliding down my cheek…
Meeting Guru Singh
In honor of Guru Singh’s 70th birthday, I want to share this story of our first meeting and the profound lessons he has taught me over the years.
5 Tools for Creating Space
With the help of my teachers I’ve developed these 5 easy tools for creating space around difficult situations in my own life.
Are You Ready? – Seeing The Good Around Us
Are you ready to see the good and live your life in such a way that no one ever feels sorry for you again?
Riding the Stallion: Meditation and Letting Go
With courage, open your heart and ride the stallion as you let go and allow life’s beautiful opportunities to flow in.