The Skill Of Our Heart
In spiritual practice we aren’t learning how to turn off our emotions: that’s not real. Instead we’re learning the skills to be okay while we feel them.
My Writings
Wings Of Possibility
Perhaps what we lose as we grow up is the agreement that life is full of possibility – that we can fly… and that we deserve to.
Temporary Tattoos
What if we actually lived, instead of pretending to live until realizing as we die that we’ve been so afraid of change that we haven’t really lived at all?
Shaolin Temple With The Dragon
The story of how I met my friend and teacher, the herbal master Ron Teeguarden, and our magical adventure together to the Shaolin Temple in China.
We Didn’t Set Out To Be Assholes
We don’t set out to be assholes. We start out hoping to do something great, to leave our mark on the world … in an effort to be loved. And then we get lost.
Beyond Working Ourselves To Death
I want you to remember that you matter, that there is no honor in working yourself to death or sacrificing this life you’ve been granted for any dream.