Courage is the calling to emerge from the shadows, to see beyond our obstacles and to enter the light.
Eastern philosophy teaches that each organ stores a certain emotion, and that part of maintaining a healthy body is releasing pent-up emotion and restoring joy and ease.
I’ve learned something important about myself and men in general … we just want to be loved.
Today, as we remember 9/11 I want to share this chapter from my book which invites us to consider another perspective on how we memorialize war.
Walking through the Holocaust Museum I asked myself, “How am I like Hitler? What part of me is him?”
So much of what we are taught about helping ourselves misses the truth that real self-help is learning to love ourselves.