Temporary Tattoos
What if we actually lived, instead of pretending to live until realizing as we die that we’ve been so afraid of change that we haven’t really lived at all?
Breathe
Rep By Rep: Meditation On The Bench Press
A friend of mine who lifts weights recently asked me to teach him to meditate. So I asked him to explain to me the steps of one rep of a bench press.
Fear: Crossing The Bridge
Perhaps woven tightly with fear and insecurity is an opportunity to experience the only true security, that of self-love — and of being there for ourselves.