It’s Okay …
On meditation retreat I’ve been reminded of the okayness of life. It’s okay … this life, the one we have … it may not be fair, or pretty, but it’s okay.
Breathe
I’m Hiding Nothing From You
It’s easy to think this isn’t how it’s supposed to be. And yet it is how it is … and therefore, must be also how it’s meant to be. How else could it be?
Mother’s Day From Afar
This is for those of us for whom Mother’s Day is bitter and sweet: the knowing that we’re not alone as we share Mother’s Day from afar.
New Shoes: On Growth and Mourning
Growth provokes mourning, but mourning also provokes growth … the growth of letting go and leaning into life and its lessons.
Change Hurts: Letting Go and Being Okay
As we practice letting go and being okay – breathing, accepting, allowing – we find peace waiting gently, curled up at our feet, where it’s been all along.
Of Goals, Self-Love and Monarch Butterflies
Beyond all the goals, resolutions, and plans for the future, you — just as you are today — are worthy of love and acceptance.