Jason Garner

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Month: January 2015

5 Tools for Mindful Meetings

This week I invite you to extend your mindfulness practice from the meditation cushion into your work life with these 5 tools for mindful meetings.

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Ordinary Mind, Extraordinary Life

I think about that a lot … enlightenment and ordinary mind. I’ve begun to see my every day life and my spiritual practice as one in the same.

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Mending Our Relationship With Ourselves

What would happen to our relationships with our spouses, children, friends and bosses if we treated them with the same lack of care we treat ourselves?

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A Lesson In Meditation From A Child

Perhaps the greatest lesson came in seeing my nephew as more than a little boy — in looking past his age and stature — and finding a teacher.

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Recent Writings

  • Step by Step in the Dark
  • On Growth, Goodbyes, and Being a Dad
  • It’s Okay …
  • I’m Hiding Nothing From You
  • This Too Is Life
  • Out Of The Closet
  • Mother’s Day From Afar
  • Of Nature And Compassion
  • Practice Over Parables
  • New Shoes: On Growth and Mourning

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