5 Tools for Mindful Meetings
This week I invite you to extend your mindfulness practice from the meditation cushion into your work life with these 5 tools for mindful meetings.
Month: January 2015
Ordinary Mind, Extraordinary Life
I think about that a lot … enlightenment and ordinary mind. I’ve begun to see my every day life and my spiritual practice as one in the same.
Mending Our Relationship With Ourselves
What would happen to our relationships with our spouses, children, friends and bosses if we treated them with the same lack of care we treat ourselves?
A Lesson In Meditation From A Child
Perhaps the greatest lesson came in seeing my nephew as more than a little boy — in looking past his age and stature — and finding a teacher.