Filling Your Heart
For me, meditation isn’t about clearing my mind, it’s about filling my heart.
self love
Of Goals, Self-Love and Monarch Butterflies
Beyond all the goals, resolutions, and plans for the future, you — just as you are today — are worthy of love and acceptance.
A Warm Blanket
Underneath we’re all the same, perfectly imperfect, doing what we can, making our way through life, searching for a warm blanket and a tender hand to hold.
Extremist Labelers
If we truly desire to quell the terror of the world, we must first have the courage to meet our own fear with love and compassion.
All Alone
We don’t overcome loneliness, we learn to embrace it. In the arms of self-love, loneliness slowly loosens its grip, and we realize that we’re not alone.
Radical Selfishness
I wonder if by constantly looking outward and finding things to fix we’ve become a society that doesn’t know how to look inside and love what we find.