Shaolin Temple With The Dragon
The story of how I met my friend and teacher, the herbal master Ron Teeguarden, and our magical adventure together to the Shaolin Temple in China.
And I Breathed
Watching Dolphins
A chapter from my book on how I learned to understand “the paint can” – the many inputs that go into forming what we believe to be real about ourselves, love and life.
For Father’s Day: My Little Girl
For Father’s Day I’d like to share this chapter from my book — the story of the little girl who changed my life…
Compassion for Ourselves
Compassion is, at once, the goal, the lesson, and the tool rolled into one “I love you” for ourselves … and for others.
Meeting Guru Singh
In honor of Guru Singh’s 70th birthday, I want to share this story of our first meeting and the profound lessons he has taught me over the years.
For Valentine’s Day: My Love Story
To celebrate Valentine’s Day, I want to share this chapter from my book about how I met my wife, fell deeply in love and married the woman of my dreams…