Jason Garner

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Inspiration

I’m Hiding Nothing From You

It’s easy to think this isn’t how it’s supposed to be. And yet it is how it is … and therefore, must be also how it’s meant to be. How else could it be?

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This Too Is Life

I want to be here. I want to live this life, the one I have. I want to feel it all … even appendicitis on Halloween night.

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Of Nature And Compassion

The choice isn’t between progress and compassion, but simply between caring and not caring.

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New Shoes: On Growth and Mourning

Growth provokes mourning, but mourning also provokes growth … the growth of letting go and leaning into life and its lessons.

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Change Hurts: Letting Go and Being Okay

As we practice letting go and being okay – breathing, accepting, allowing – we find peace waiting gently, curled up at our feet, where it’s been all along.

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Of Goals, Self-Love and Monarch Butterflies

Beyond all the goals, resolutions, and plans for the future, you — just as you are today — are worthy of love and acceptance.

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Recent Writings

  • Step by Step in the Dark
  • On Growth, Goodbyes, and Being a Dad
  • It’s Okay …
  • I’m Hiding Nothing From You
  • This Too Is Life

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  • About
  • /
  • Book
  • /
  • Free Meditation Resources
  • /
  • Writings
  • /
  • Media
  • /
  • Contact
  • /