With courage, open your heart and ride the stallion as you let go and allow life’s beautiful opportunities to flow in.
To celebrate Valentine’s Day, I want to share this chapter from my book about how I met my wife, fell deeply in love and married the woman of my dreams…
I wonder if by constantly looking outward and finding things to fix we’ve become a society that doesn’t know how to look inside and love what we find.
This week I invite you to extend your mindfulness practice from the meditation cushion into your work life with these 5 tools for mindful meetings.
I think about that a lot … enlightenment and ordinary mind. I’ve begun to see my every day life and my spiritual practice as one in the same.
What would happen to our relationships with our spouses, children, friends and bosses if we treated them with the same lack of care we treat ourselves?