Finding peace at work begins with the practice of finding peace within yourself. In this way meditation and yoga are business tools.

One similarity, our common desire to be loved, is greater than all of our differences.

I really believe that having a consistent practice of loving ourselves can get us through even the roughest of times.

We define success by how hard we struggle and how much money we make and then we wonder why life’s so hard and we’re never truly happy.

Sometimes the best meditation is found by resting your head on your pillow and giving yourself permission to dream.

Meditation is a slow dance with your soul.